♀ The Art of Body Love ♀ Reclaim Your Beauty, Revive Your Sensuality

Would you like to feel comfortable and empowered within your own body, even as it naturally changes throughout life? Ageing, negative body image, injuries, and the transformative experience of giving birth are a few causes of feeling bad in one's own body. It's time to let go of old beliefs that hold us back and redefine our perception of beauty as these changes and adventures are all part of our personal journey which makes us unique.

Welcome to a transformative workshop designed to bid farewell to beliefs about beauty, ageing, and body shaming. As women, we deserve to break free from society's expectations and judgments, and reconnect with our innate sensuality as the source for creativity and cultivation of self love and sensorial beautiful life. Join us on this empowering journey as we rediscover the joy of living in our bodies and embracing our unique beauty at any age.

Who is This Workshop For?

This workshop is dedicated to adult women who are ready to embark on a profound self-discovery journey. It's time to let go of self-criticism, become more accepting of our ever-changing bodies, and release the heavy burden of societal judgments. Together, we will create a nurturing space where personal growth, body acceptance, and sensual exploration can flourish.

What Can You Expect?

In this 6-hour workshop nestled in the picturesque city of Amsterdam, we will dive deep into various aspects of body liberation and reconnect to your own sensuality". Through a combination of embodiment practices, breathwork, meditation, and sensual rituals (all conducted personally), you'll embark on a personal journey of self-exploration and self-care.

Here's a glimpse of what we'll explore together:

✨ Reclaim Your Power: Say goodbye to the limiting beliefs that have held you back from fully embracing your beauty and sensuality.

✨ Unleash Your Body's Wisdom: Connect with the juiciness of your body through mindful movement, breathwork, sensual rituals and dance. Discover the pleasure and vitality that reside within you.

✨ Shedding Societal Conditioning: Release the chains of societal brainwash that have dictated what your body should or shouldn't be. Embrace your unique essence and rewrite your own narrative.

✨ Nurturing Self-Care: Create personalised self-care rituals that nourish and honour your body, mind, and spirit. Explore ways to prioritise your pleasure and well-being.

✨ Sense your Juiciness: Open yourself up to the possibility to sense your own body in a deeper level by stimulating your body through touch and sensual movement

Join Our Unashamed Body Community

By stepping into this workshop, you are entering a supportive community of women who understand and celebrate the journey of body acceptance and self-discovery. Together, we will uplift and inspire each other as we navigate the path to embracing our true beauty and sensuality.

Are you ready to embark on a transformational experience that will forever change your relationship with your body? Secure your ticket now and enter a world where self-love and unashamed bodies reign. Let's celebrate our uniqueness and unleash the radiant beauty within!

Practical information:

For who: Women or people who identified themselves as women
Facilitation language: English
Nudity level: clothes on

Investment:
Early Bird - 99€ (till 30th Sept.)
Standard price - 129€

Time:
10.45 doors open
11.00 start of the journey
13.30 lunch break
17.30 end of your experience

Food:
We will offer some fruit, chocolate, and tea during the day.
Bring your own lunch and some little extra if you like to share within the women's community.

What to bring:
We suggest you bring anything to feel comfortable that day, a bottle of water, a pen and a diary to write or draw, comfy clothes.

FACILITATORS:

RAMINTA BLINSTRUBYTE (BERLIN-LITHUANIA)

Raminta is a humble and wild 'amazon' from the Baltics. Pantarei (somatic coaching) practitioner and extraordinary events' architect. She brings ceremony and ritual into her facilitation. In her events, people feel safe, non-judged and welcomed with their authentic juicy selves.
✨She brings 10 years of experience in organizing various events. From personal development, ecstatic dance and conscious events, temples up to psytrance/techno parties and business-oriented events.
✨She is the initiator of "Saturday lockdown dances" (aka FlowMotion Dance). One of two crazy people making people dance outdoors during the hardest covid lockdown, which became a movement and now you have all of those Tempelhofer feld dances now.🙈
✨She has accomplished a 100-hour Tantra massage course and organized and facilitated Temple nights and Temple weekends and Medicine retreats.
✨At the moment she facilitates group processes about human relating with a particular focus on conscious relationships, intimacy and healthy sexuality. As well she Co-facilitates feminist leadership seminars and gives 1:1 Somatic Coaching "Pantarei" sessions.

HOW TO STAY IN TOUCH:
Event updates on her Telegram channel: https://t.me/joinchat/xFtAfN__xdhYThi
Events/Pantarei newsletter: https://tinyurl.com/4cjwzpm4
Somatic Coaching offering: https://www.sensual-alchemy.com/pantarei

ROBERTA COLOMBANO (Amsterdam-Italy)

She is a heart warming Italian therapist who lived in the Netherlands for many years. Roberta is a Somatic Bodyworker, i.e. she deals with people who perceive difficulties in life and helps the client to come into greater contact with the body and with the emotions through dialogue, movement and touch. Her intent is to promote well-being in you so that greater harmony is created between people, with a positive impact in the family and in our society. Roberta manages to create a safe space where you can talk about any topic and to feel more rooted in the body, to value your qualities and to be able to express both anger and pain as well as joy and compassion.

She is a teacher of Focusing and a professional of Somatic Integration (Pantarei Approach). During individual sessions and workshops you will have the opportunity to learn who you are, to know your limits, to give space to any feelings, sensations and emotions that are ready to be "listened to” and learn to feel loving for yourself.

Roberta strongly believes in the value of teamwork and how people can become more conscious when there is a safe space to listen to other participants, meditation and conscious movement.

Thanks to the tools she uses for her own clients, she learned how to care for her body, accepting the change of it through different phases of life. Dancing is her passion, it is her way of listening to herself in a very deep way, of listening to her bodily impulses and to allow more sensuality in herself.

Contact details: www.bodymindwork.org |+31 (0) 638225160 | info@bodymindwork.org
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Join us for a transformative one-day workshop in the picturesque city of Amsterdam, where Raminta and Roberta will guide you on a powerful journey of self-discovery, self-acceptance, and sensuality.

Cancellation policy:

Refund of 50% if you cancel before 1st September
Get a voucher for our next workshop/retreat if you cancel between 1st Sept. and 15th November
Swap your spot with another woman if you cancel between 16th November and 23rd November (please deal with the information provided by us and the money yourself)

Address:
Centrum voor Happiness
Hendrik van Wijnstraat 10
1065 AS Amsterdam