Multiple dates and times Listening Space (online) Book place
Mon 18 Jul - Mon 5 Sep Peer to Peer Personal Development Workshop Series (Galashiels) Book place
Mon 18 Jul Taster session: Mindfulness (Hawick) Book place
Wed 20 Jul Introduction to songwriting workshop (Galashiels) Book place
Thu 28 Jul - Thu 3 Nov Peer to Peer Personal Development Workshop Series (Kelso) Book place
Wed 3 Aug Taster session: Mindfulness (Hawick) Book place
Thu 4 Aug - Thu 22 Sep 'Turning Towards' Ourselves and Others (Dance, Meditation and Movement Workshops in Galashiels) Book place
Tue 23 Aug - Tue 18 Oct Mindfulness and You (A Mindfulness Based Living Course) Book place