Beverley - July classes – Friends Meeting House, Quaker Lane, Beverley

DEVELOPING STRENGTH AND OPTIMISM

4-week meditation course

Dates: 3, 10, 17, 24 July

We don’t force ourselves to be strong and optimistic. We just get rid of everything that stops us.
Frequently we get stuck with low opinions of ourselves. We are so convinced we are right we just can’t stop intimidating ourselves. But try having a look at yourself through Buddha’s eyes. See how wrong you can be and get a wonderful surprise. Let meditation drive a wedge of light between
yourself and the feelings and attitudes that bring you down. Let your real nature shine through.