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Join the Flow-Working movement and meet other flowing minds.

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Done! A warm welcome in our community of Flow'ers :)

Ticket Type Price () Fee () Quantity

2 Mondays

37€+ VAT. Priority is given to those who commit for the 2 days. 44.03 0.00

37.00 0.00

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Flow-Working: 3 Mondays to Do Deep Focused Work and Practice the Art of (almost) Effortless Personal Productivity image

* We are currently 16+. A couple of spots are left for the remaining Monday. 
You do not need to have attended previous events - as each Flow-Workday is stand-alone *

Learn-by-doing the Flow-Working method for personal productivity, deeper purpose, emotional wellbeing, deeper concentration, tapping the power of Flowstates, energy management.  

You will escape your workplace, to get stuff done with exceptional focus, yet less effort.

It's three Mondays in a row, to start the week doing your most focused work in a productive Flow.

Each day of this program combines:

  • 45min training workshop based on neuroscience, the science of happiness and peak performance - to build life lasting skills.

  • 5 hours to get your own work done and apply the Flow-Working method. Compared to an ordinary workday, participants report making 50%-300% more progress, and feel more energy at the end of the day.

  • 30 min total of energizing movement, and meditation

  • Meeting and connecting with likeminded people and having fun!

Note each Flow-Workday is stand-alone and it is okay to join for 1 or 2 day.

The first Flow-work Day was an eye and brain opener for me, the second day a week later did put me already in a highly productive flow and on the third Flow-work Day I experienced working sessions without any disturbing thoughts at all, forgetting time and surroundings and I just wrote, wrote and wrote. The Flow-working days are always greatly organized, fun, and in the evening I feel still fresh and focused to go on.  - Gerd Pulsinger, Founder

Although I am seen as quite the productive person in the teams that I work with, attending Antoine’s Trainings and Boostcamps ups my productivity game every time. Highly recommended to all brain workers, professionals and entrepreneurs!  - Inga, Managing Director 



Monday 11, 18, 25 March - 9:00 to 17:45

Who is it for?

For knowledge-workers: professionals at all levels, entrepreneurs, freelancers, researchers, creatives, etc. 

For Individuals, and teams up to 10.

This program is suitable whether you are new to the topic, or advanced. 

Already 130+ events and a growing community.

This event is part of the Flow Working Program of 4 days over 4 weeks.

Workshop contents


We will also address: 
How to get work done with less effort.
The art and science of deep focus
How to deal with resistance and hesitations.
How to enter deeper Flowstates systematically.
How to prioritize when there is too much to do.
How to finish the workday feeling less tired.

If you have attended the 1-day Flow Working Training, this content is designed to be complementary. You will find some new topics, some reviews, some deepenings.

Got meetings ? A manager to convince ? 

It is the intention of the program to block 1 day per week, away from the incessant stream of busyness/meetings/calls, in order to deeply focus on what matters most.
This training is designed to benefit both yourself personally, and your company!
Don't hesitate to share this event page with your manager.


What else does it include?

  • Tea/coffee
  • Fast Wifi

You will be working in full privacy with your own work, in a distraction-free environment. Bring your laptop. 

You can work on anything you like, professional or personal work: building a website, writing reports, writing a book/thesis, finance, processing emails, coding... you name it, as long as you can do this without talking or otherwise disturbing others.

More information

Mastering focus & effectiveness is a key skill to improving the quality of our everyday life, our psychological and physical health. We learn to eliminate causes of stress, to have more time and energy, experience deeper motivation and purpose, make progress on what matters most with a sense of ease, enjoyment and meaningfulness.

You will be guided step by step through a mindful process to build your skills for easier, more satisfying workdays. 

More than 130 Events and retreats


Why personal effectiveness training changes lives

Personal Effectiveness is about getting things done that matter, with a sense of meaningfulness and pleasure - as opposed to pressure, or stress. The purpose of productivity is to make purposeful progress, with ease. Ultimately it is about living a better life, free up our time, increase mental and physiological health and open new possibilities.
We organize these trainings because we believe effectiveness is one of the most life improving skill one can develop.

Effectiveness training has one of the highest ROI of any skill set. People who train their effectiveness skills by

  • +10%: Regain 5 weeks per year,
  • +30%: Regain 14 weeks per year,

Most of us have a potential for doubling or tripling (+100 to +200%) our effectiveness levels.

These skills tend to stay for life. 

Can you afford not to train yourself and your team?


Flowstates and why they are a superpower

Flowstates are super-power: our brain’s creativity increases by 2x, productivity by 5x, while feeling calm and relaxed (McKinsey research on executives). Even if you already are a high achiever.

Flowstates are not only about our deepest focusbut they are also our optimal state of wellbeing and happiness. 

In Flowstates, the brain takes in more information per second and processes it more deeply.

Companies like Google are training their employees in Flowstates. We believe Flow is the number 1 factor for wellbeing and high-performance at work.


 You will undertake work on what matters with exceptional focus and clarity.


How often do you/your team achieve a flowstate?

It is hard to be consistently focused and productive.  

Obstacles to effective and productive work increases stress levels and unhappiness in the workplace.
The brain worker is interrupted every 11 minutes. 80% of employees are not engaged with their work.  Companies lose 69% of each salary paid, due to personal ineffectiveness. 

Overbusiness, information overload, and overwhelmedness are at an all time high. Work consumes most of our mental energy.

Deep-focus has become a rare and increasingly valuable skill.

This training is for those who believe that learning to enter Flowstates is a life-changing mental ability, that anyone can master through training. 

About the facilitator


Dr. Antoine Larchez has led more than 130 Productivity days and retreats, and is the founder of Productivity Day. He has worked in both startups & venture capital firms, as a consultant in multinational engineering companies, as well as in research & academia in Australia, the US, and across Europe.

Antoine believes that training deep-focus and effectiveness is the most direct way to develop purpose and fulfillment at work and in life.

He turned around his personal life-phase of low effectiveness and procrastination by developing a unique method to enter Flowstates – and has since been sharing it with thousands.

What others are saying

“Brilliant! I even felt I wanted to skip the breaks, because the atmosphere was so energizing. Totally recommended!” – Lena Schmitt, Entrepreneur

"Attending Productivity Day transformed the way I work and increased my productivity to a level I didn't know was possible. I always felt like I was productive, but the structure and approach that Antoine uses has taught me invaluable and actionable things about how to get myself to focus." – Anna Clara Laugesen, Business consultant, Author

“Simply great! Antoine put pieces together in my head I have been reading about flow and meditation in the last years. Additionally I gained many new insights. All together in a practical method and approach!“ – Ferdinand Linke, Design Thinking coach

Can I bring a team?

Yes. The workshop is an effective team building experience. Doing the training together encourages team members to reinforce each other’s new skills in the workplace.

The workshop not only transforms the way groups work, but also helps increase everyone's overall morale, fulfillment, and performance.

Contact us for any questions

If you have any questions about the training session, are interested in team training sessions, or want to organize this event in a different location, simply send us an email at or call +49 174 7676 900.

TRAINING SIZE: 8 min-20 max. Don't wait to sign up!

“The neuroscience of Flowstates is revolutionizing our focus, wellbeing and performance at work.”