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"The Magic of the Winter Solstice Energy"
Astronomically, the winter solstice marks the end of autumn and beginning of winter, and early pagan winter solstice traditions were created to celebrate the “birth of the sun.” The occasion is marked in many places all over the world with sweet and traditional winter solstice rituals.
Chakradance, as a dance practice for the Soul, is a wonderful way to tap into the magic of this time, as we are also reconnecting back to our true essence, or true self.
At this time, we celebrate; death & rebirth, renewal and the return of light. It's 'Yule', or Mid-Winter :) , and it marks the shortest day and longest night of the year.
It may also be the beginning of a new chapter in your life, and it is a reminder to honour your connection to the natural world. Besides certain experiences of melancholy & sadness, which may also be due to a drop in serotonin levels, it is a reminder that the sun rises again, even after the longest night, bringing new beginnings and brighter days.
Let's celebrate together in the most beautiful way - with a cup of ceremonial cacao to start with, we will be connecting, sharing and moving to the vibrational music that helps to release, rejoice and rebalance our chakras with a positive outlook for the year to come!
What to Expect
Movement can be subtle but creates flow, and we move/ dance with our eyes closed/ gaze lowered. No one is watching.. we find our own rhythm to gentle unravel what is held inside.
Chakra resonant music guides the warmup, movement, meditations, archetypal exploration and mandala art to anchor your unique experience.
This is not your average 'relaxation' class - this is so much more and I lovingly hold safe space for you to explore - be prepared for some energetic shifts and insights to create meaningful transformation. ✨️ we will have some time for reflection and refreshments too.
No previous experience or knowledge of the chakra system is necessary and loose comfortable clothes are recommended.
I'm looking forward to sharing this space and journey with you.
LOCATION
Yoga Barn, Rectory Road, Retford, DN22 7AY