This weekend will be an enjoyable and potent mix of qigong and lifestyle education. Peter will teach qigong forms (backed up by videos) that everyone can take away for daily practice, as well as discuss how we can cultivate our minds, emotions, bodies, and breath to increase health and wellbeing.
The weekend will be suitable both for beginners and advanced practitioners of qigong but a moderate level of fitness is recommended. There will be several hours of qigong every day, in addition to health and lifestyle talks.
Venue: Charney Manor, Oxfordshire. Charney Manor is situated in Oxfordshire, between Swindon and Oxford in Charney Bassett. The buildings date back to the thirteenth century; there are lovely grounds, the food is home cooked; a perfect centre for a retreat.
The price represents the single room rate. Each room has private facilities (ensuite).
Limited places. Book early to reserve your place. The course fee includes all meals, refreshments and accommodation based on a single room with private facilities.