Our Remarkable Scottish Retreat: Rewild, Reset, and Renew! – Rosebay Cottage, Findhorn, Moray

Fri 27 Sep 2024 4:30 PM - Sun 29 Sep 2024 5:00 PM
  • Select ticketsTickets
  • Your detailsDetails
  • Review
1 remaining Large double room on the first floor with ensuite shower and toilet £995.00 £0.00

Full retreat without accommodation (£475) - Deposit (Sold Out)
£150.00 + £0.00 booking fee
Gives you the flexibility to arrange your own accommodation (price includes all food, whole retreat) £150.00 £0.00 Sold out

Single occupancy, twin room (£550) - Deposit (Sold Out)
£150.00 + £0.00 booking fee
Cosy room on the 2nd floor with a coombed ceiling. Single bed & shared bathroom on the floor below. £150.00 £0.00 Sold out

1 remaining A beautiful room with large and double bed, plenty of space and your own bathroom with shower £675.00 £0.00

 
Subtotal 0.00
Our Remarkable Scottish Retreat: Rewild, Reset, and Renew! image

Would you like space to stop and reset your whole health with guided, personal support?

Do you feel you need to take control of managing daily tension?

Would you like clarity on nutrition centred around the gut microbiome & why it has a profound impact on health & wellbeing?

Our unique 3-day retreat gives you space to begin this journey with award-winning Nutritionist Dr Lucy Williamson, Master breath work instructor David Jackson, Physiologist and Health Coach Catherine Jackson and accredited Coach, Author and Educator in self-compassion, Cara Wheatley McGrain. We combine a holistic approach with evidence-based Gut Health learning to leave you restored, reconnected to self and with renewed direction. All in the most stunning wilderness of Findhorn, a pretty coastal village on the edge of the Scottish Highlands.


Travel:

  • Please note we can help you to extend your stay if you are travelling a long way and wish to have a longer break.
  • The beautiful coastal village of Findhorn on Scotland's Morayshire Coast, is a 45 minute drive from the Cairngorm National Park, it has it's own bakery, 2 cosy pubs, local produce market, and miles of sandy beach on our doorstep. It's also a nature reserve with a seal colony in residence!
  • Well connected by air and rail (Inverness)

Our three day retreat includes:

  • Gut Health master classes including fermenting
  • Coach-led self-compassion & calm* 
  • Breath work - indoors and on the beach* 
  • Personal coaching sessions to tailor what YOU need, and importantly,  your next steps beyond the retreat.
  • Stunning setting and miles of outdoor space with the option for a sea dip and sauna too! All food lovingly made together, locally sourced and shared around our table.

(*We know from robust research that optimal gut health requires nutrition + stress management + movement)

Here's what previous guests have said:

Karen: The changes I have made have been beyond my expectations. It was a truly life-changing experience thank you!

Jeremy: Findhorn gave me the time and space I needed to begin to work out what changes I needed to make in my life…

David (one of our leaders) This was a truly life-changing experience for me too!


To reserve your place:

Simply select your preferred ticket type then confirm your place with a £150 deposit. Please don't hesitate to email Lucy info@lwnutrition.co.uk for further details

Prices per person from £475 to £675

Terms and Conditions:    Your balance is refundable if we are able to fill your place but we recommend you have insurance in the unlikely event you're unable to travel or the event is cancelled.