REGISTER for ENJOYING INNER STILLNESS -DAY RETREAT on Zoom

Sat 7 Nov 2020 10:00 am - 4:30 pm GMT

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ENJOYING INNER STILLNESS -DAY RETREAT image

LIVESTREAMED DAY RETREAT

(also available to watch for 7 days after)

with Buddhist nun Kelsang Lhasang

Saturday 7th November - 10am - 4.30pm  

Course Fee £16  (Free centre card holders)


AVAILABLE TO THOSE LIVING IN THE NORTH-MID WALES AREA OR THOSE WHO WOULD NORMALLY ATTEND Kalpa Bhadra KBC's DROP IN CLASSES

COURSE CONTENT


Retreat Session Times: 10 – 11am; 11.30am – 12.30pm, 2-3pm & 3.30-4.30pm

Concentration is essential for a happy life. Without the ability to focus our mind on peaceful, positive states of mind, we remain vulnerable to feel discontented, frustrated or anxious. Through training in meditation, we generate a positive mind on the one hand and improve our ability to concentrate on the other. This is how our everyday life becomes peaceful, focused and productive.

In this retreat, Kelsang Lhasang will explain special methods to improve our ability to concentrate both in meditation and in daily life. She will place particular emphasis on how to meditate skilfully to gradually and steadily improve both our mindfulness and concentration. This course is for anyone who wants to improve their meditation practice, increase their focus … and their happiness!

This course is for people living in the North-Mid Wales area. Please contact your local centre if you live outside this area.


https://kadampa.org/map

THE TEACHER


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Kelsang Lhasang is a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has been studying and practicing Modern Kadampa Buddhism for over ten years. She has taught in both the UK and Australia and successfully completed the Intensive Resident Teacher Training Course at Manjushri KMC in 2018. She was appointed by Venerable Geshe Kelsang Gyatso Rinpoche as the resident teacher of Kalpa Bhadra Kadampa Buddhist Centre in September 2020. Known for her sincere good heart, Lhasang teaches in an accessible way making Modern Kadampa Buddhism applicable to all.


ABOUT US

Kalpa Bhadra Kadampa Buddhist Centre is a centre for Modern Buddhism and meditation, located in Llandudno, North Wales. The centre was founded by meditation master Venerable Geshe Kelsang Gyatso Rinpoche in 1995 in order to help everyone find reliable methods to develop inner peace and solve their problems such as anger, depression and anxiety. Kalpa Bhadra Centre offers weekly classes, daily prayers with meditation workshops, and retreats. Since Buddhist teachings and practices can be understood and applied by everyone, regardless of experience or religious background, anyone can find practical benefit at our classes, workshops, and events. The centre is part of the New Kadampa Tradition – International Kadampa Buddhist Union, which is a network of over 1100 Buddhist centres worldwide. All centres present the teachings of Buddha according to the special presentations given by Buddhist masters Atisha and Je Tsongkhapa in Tibet known as ‘Kadam Lamrim’ or Stages of the Path to Enlightenment. A Kadampa is someone who practices Lamrim in their daily life. Whether you want to simply want to learn to meditate, want to reduce your stress and feel happier or are looking for a spiritual path, our classes are great for you.