Self Knowledge Workshop – The Art House

Discover Peace within... always there... ever present... easily accessible...

Discover the Truth of who you are!

A certain passion and earnestness for answers to the questions below make you best suited for this day of spiritual inquiry.

• Beyond our cultural and personal identity, who are we?
• Where does our intuitive knowing come from? And what happens when we disregard it?
• How present are we?
• Are we able to watch our thoughts rise and fall in our minds without attaching to them?
• What thoughts "hook" us? To what or to whom are we egoically attached?

• When and how do we experience freedom, peace, joy?
• In what ways do we experience suffering?

• What is the purpose of our lives?

• Are we satisfied? Are we fulfilled? Are we radiant and luminous?
• Or are we tired and dragging, bored?

• What do we think or believe we need to be happy? (Is that true?)
• What is the root cause of happiness?
• When it feels lost, where can we find peace?

Through conversation, meditation, movement, writing, and art, we will explore these questions together, and discover our true selves.

These questions, and ones like them, have been the guiding light of my life, have led me to vast energetic, artistic, and varied life experiences, and now lead me to this work, and to you. I am a Reiki Master, the internationally published author of Daily Enlightenments, and The Art of Good Habits: Health, Love, Presence and Prosperity, a retired Personal Trainer, and most recently the creator and curator of The Art House in Mt Pocono, PA. I am actively involved in 5 Rhythms Conscious Dancing, the mother of adult twins, and have a sense of playfulness and whimsy to keep things light.

The workshop requires:

• Active participation
• Willingness, and
• An open mind

The workshop includes:

• Nutrition for the day: snacks, lunch, and a variety of beverages
• A takeaway workbook with tools for continuing well being
• Meditation and Chakra Balancing Exercises
• Medicine Wheel
• Journal Writing 
• Releasing movement
• Listening and Sharing
• Exploration of The Art House
• Art Creation
• Laughter, lightness, and play

If what you've read above speaks to you, resonates in some way, or just sounds intriguing, I invite you to take the journey.

• Sunday, October 27th, 9am-5pm
• Location: The Art House, 1354 Pocono Blvd, Mt Pocono, PA 18344
• Facilitated by me (Nathalie T. Warriner/ Owner and operator of the Art House)
• Cost is $250

Sign up now! Limited to 4 participants.

www.poconoarthouse.com