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An Invitation to
A Midwinter Healing, Meditation and Sound Bath Evening Retreat
with Alexandra Jones of Meridian Yoga, Meditation and Relaxation
and Angie Latham of Sacred Earth Sound Therapy
We invite you to this event in mid December near the turning of the year. A celebration of deep release and healing , crafted to nourish and invite renewal.
Allow us to lead you on a journey with gentle breath practices, guided meditation, the magical world of sound healing and practical grounding exercises . Held by experienced practitioners through this unique and original evening retreat.
This Midwinter evening retreat consists of 2 hours of the above practices with time at the end to share and celebrate with scrumptious winter themed refreshments provided by Anna of Elmslie House . We will welcome you , whether coming alone or with friends for this festive gathering with candle light, fairy lights and even a starlit ceiling!
We look forward to spending a magical and memorable evening together to begin your seasonal celebrations .
Friday 13th December 2024 7pm - 9.30pm
Our venue is the elegant main hall of
Elmslie House , 8 Avenue Rd, Great Malvern. WR14 3AG
Price including refreshments of warming mulled drink , homemade cake & chocolate truffles :
Price £50pp
No parking at the venue but free roadside parking on adjacent main roads.
Doors open from 6.45pm for prompt 7pm start
Due to us setting up please arrive at the hall no earlier than 6.45pm. Please wait in your car if you're early. If you are not familiar with the location please leave plenty of time to find the venue and a parking spot. We regret we can't admit latecomers once we have started the session.
Please bring with you :
Your Yoga Mat , extra padding for the sound bath & meditation such as extra blanket or foam mattress/sleeping bag etc to lie on. Cushion for your head and a warm blanket to wrap yourself in. Please bring thick socks for the meditations and dress warmly in layers. Also bring your own bottle of water.
(please inform us of any special dietary requirements e.g Vegan/Dairy/Nuts/Gluten free on booking otherwise we will assume there are none and food will be vegetarian only)
Introducing your hosts…
Alexandra Jones of Meridian Yoga, Meditation and Relaxation services.
A Scaravelli inspired yoga teacher, resident at the Centre of the Hills, Malvern.
Alexandra has been sharing her work for over 20 years and is dedicated to enabling people to unwind and release positively in creative, supportive and imaginative ways. Her work includes Yoga classes throughout the week, woodland retreats, one to one services and working with businesses in the Midlands, sharing breath, mindfulness and meditation in the work place.
“I have been attending Alix’s yoga classes for over 4 years, and she is truly an outstanding yoga teacher. She has an amazing understanding of what the body and mind needs, she dedicates such time and attention to every class and everyone in it. Classes are a perfect balance of creating a peaceful mind and a stronger more supple body, I always come out feeling uplifted! Thank you, Alix you are a wonderful person and a caring teacher, I couldn’t recommend your classes enough." D.B
Meridian Yoga & Meditation Website
Yoga and meditation services of the year 23/24
Yoga studio of the year 22/23 and 24/25
tel : 07816147501 email alexandra@meridianyoga.net
About Angie…….
Angie Latham of Sacred Earth Sound Therapy
Angie is an experienced and fully qualified Sound Therapist, Mindfulness Teacher & Hypnotherapist specialising in group 'Sound Bath' meditations for deep relaxation and inner transformation. She holds sell out monthly sessions at Elmslie House in Malvern and village halls in Worcestershire & Gloucestershire. She also collaborates with other therapists on retreats and wellness workshops and offers her services for business wellbeing in the workplace including having worked with Worcestershire County Council and Worcester University.
Angie is known for her openness, knowledge, warmth and humour which allows those attending her sessions to relax and feel safe and welcome . She has known Alix for over 25 years and been working alongside her for 6 years including being part of her popular Woodland Retreats and annual Solstice events. To see Angie's available offerings including regular monthly Sound Baths in Worcestershire & Gloucestershire, or to view her YouTube Channel or social media pages then please visit:
Sacred Earth Sound Therapy Website
* Contraindications *
Sound baths are a very safe form of relaxation but to air on the side of caution they are not recommended for ladies in the first trimester of pregnancy , people with electronic implants such as pace makers, people with sound or light induced epilepsy or anyone suffering from severe mental illness or untreated heart problems. Please contact Angie before booking if you have any doubts. Bookings are final.
Refund Policy - read this and the contraindications before booking.
We regret that in these difficult times and the amount of work that goes into these events before the day, that we are unable to refund your booked ticket unless we can re-fill your space. If you wish to sell or pass on your ticket to someone else please inform us of the new attendees full name and email address for our records. If in the unlikely event the event has to be cancelled due to unexpected illness or venue issues a full refund will be issued minus booking fee of £1.50
If one therapist is unwell on the night the event will still go ahead,Angie Latham would perform a sound bath healing evening and Alexandra Jones would share Healing meditation, guided relaxation with breathwork, plus a partial refund of £10.00 per person would also be allocated to each ticket holder.
Other Information re illness & CV-19:
If you have any symptoms of (any) infectious illness please do not attend for the health of others. If you have a bad cough please do not attend as this may effect others ability to enjoy the evening . If you are vulnerable then please take any extra precautions you feel are necessary for your personal circumstances .
By booking you are agreeing that you have read and understood all information given on this page and will inform us of anything we need to know regarding the event information , allergies and instructions.