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You're invited to join Louise Kay in Tiruvannamalai, India for a 9 day Embodied Awareness meditation retreat, January 31 - February 09, 2025.
This retreat is an opportunity to spend 9 days deepening into the stillness of the present moment.
Embodied Awareness is a practice which supports the direct recognition of one's
True nature, as well as the integration of unprocessed energies and
emotions held in the body. This practice allows one to live fully in
presence and to become a vessel through which higher consciousness can
flow freely, bringing joy to every aspect of life.
Alongside like-minded community you will be supported to surrender fully into the
now, dis-identify from the conceptual self and open up to your True
nature, pure consciousness, to discover a deep, lasting peace and love.
Whatever emotions or sensations arise in the body will be met with unconditional
love under Louise's gentle guidance, allowing for deep healing and
transformation to take place on the level of form.
Meetings will consist of guided meditations followed by Q&A sessions and silent meditations. All participants will receive downloadable video recordings of the guided meditations and group sessions.