This is Love, Actually.
A one-day retreat on the real meaning and power of love
Ask yourself what is love. Ask anybody. What you will get is a jumble of vague and confused answers. We all think we know what love is – until we actually stop and check. We love everything from our own mother to our favourite pizza, from someone we fancy to our favourite pair of shoes. Stop right there!
Only Buddha tells us the real meaning of love. So precise, so clear and so helpful. Love brings only happiness to ourselves or other people. If it brings unhappiness, it cannot be love. It is attachment - to people or things. If we really want to be happy we have to know this difference and how to identify and develop love within our own minds. We can learn love and we can grow it. This is what we will do on this day of meditation. It is one of the most important lessons we can learn in our entire life.
12-1pm Session 1
2-3pm Session 2
3.30-4.30pm Session 3