Saturday 30 October | 10 am - 1 pm
Restore your inner peace and unlock your minds potential for lasting happiness.
A relaxing morning retreat providing a rare opportunity to refresh your mind through meditation. Through meditation we can learn how to relax and develop peaceful and positive states of mind. These beginners’ retreats introduce simple meditation techniques and include practical advice on how to maintain the experience of inner peace in daily life, with time to discuss the ideas presented.
10:00 – 11:00 am – Talk & meditation
11:30 – 12:00 pm – Guided meditation
12:30 – 1:00 pm – Guided meditation
Fee £15.00 (£12.50 early bird by 23 October) / free for Centre Card holders
Tickets are limited due to social distancing, please book in advance to save your space
Venue Friends Meeting House, Dean Street, Bangor
Welfare Classes offered following Covid-secure guidelines which include the wearing of a face covering
Kalpa Bhadra Kadampa Buddhist Centre is based in Llandudno and offers a programme of classes, courses and retreats for everyone who wants to learn more about the study and practice of Buddha’s Teachings in modern life. For other course and to join our mailing list please visit our website