292 Performance Conference. Thinking Quality in Physical Performance & Rehabilitation. CASES endorsed.

Event Details

Date: Friday 20th March
Location: Arding and Hobbs, 7 St Johns Road, SW11, 1QN
Capacity: Limited to 30 delegates
Format: In-person, case-led discussions. Case submission deadline 12th March. Details below.
CPD: CASES endorsed, CPD credits available

Headline Sponsors

Overview. This event focuses on how experienced practitioners think under pressure.

Case Study Submission. Delegates are invited to submit a current or recent case from their own environment to be used in live discussions. Case study submission is now closed.

Who This Day Is Designed For

• Rehabilitation practitioners
• Strength & Conditioning coaches
• Physical Performance Coaches
• Performance Scientists
• Multidisciplinary Leads
• Coaches accountable for outcomes, not just delivery

If you make decisions that affect performance, availability, or risk - this session is designed for you.

Event Format

In-person. Small group. Attendance is limited to 30 delegates to preserve discussion quality and depth

Schedule Overview

• Morning: Rehabilitation decision-making and live case analysis
• Afternoon: Physical performance and performance science cases
• End of day: Patterns, principles, and decision heuristics that survived the challenge. Socialising drinks to follow from 5pm.

Expert Panel

Rehabilitation Panel

Ruth Waghorn. Physical Performance Coach. Works in international women’s football with the England Lionesses. Responsible for delivering physical preparation, designing conditioning strategies, and supporting daily performance and long‑term athlete development for world‑class female football players.

Ben Ashworth. Senior Physiotherapist and Shoulder Specialist with Athletic Shoulder. Worked in elite sport across football, rugby, Olympic programmes, Major League Baseball and the NFL. Responsible for optimising performance in high‑demand athletes, guiding rehabilitation strategies, advising performance teams through applied research and athlete testing.

Host: Dr Ben Rosenblatt. Founder, 292 Performance. Works across Premier League football, Olympic sport, elite military environments and professional athletes. Responsible for directing performance strategy, overseeing interdisciplinary support systems, leading data‑driven athlete development, and managing partnerships and consulting programmes.

Physical Performance and Performance Science Panel

Dr James Redden. Physical Performance Coach. Works in international football with England U21 Men alongside 292 Performance. Responsible for leading sports science programmes, managing performance staff, designing evidence‑based training systems, applying advanced physiological monitoring and supporting coaches in preparing elite players for the demands of top‑level competition.

Mat Banks. Physical Performance Coach and Head of Performance. Works across Premier League football, European football and high‑performance environments. Responsible for leading physical performance programmes, designing and delivering strength and conditioning strategies, managing interdisciplinary performance processes and supporting elite athletes through data‑driven training and rehabilitation.

Jamie Mitchell. Performance Scientist. Works with 35+ athletes and clients across elite and high‑performance environments for 292 Performance. Specialises in individualising recovery protocols, exercise prescription and data analysis. Responsible for assessing physiological demands, applying evidence‑based interventions and guiding athletes through targeted performance strategies.

Ruth Waghorn. England Lionesses Physical Performance Coach.

Host: Dr Ben Rosenblatt.

What This Day Develops

• Clearer problem-framing habits
• Stronger multidisciplinary team communication
• Practical decision-making frameworks
• Greater confidence under uncertainty
• Actions you can apply immediately within your environment

Detailed Schedule Overview

08:30 – 09:00
Arrival & registration. Breakfast pastries and coffee. 

09:00 – 09:15
Welcome & framing
Why thinking quality limits rehabilitation and performance outcomes

09:15 – 09:45
Case study and panel discussion. Using data to predict injury patterns.

09:45 - 10:15
Case study and panel discussion. Injury specific football based rehab progressions.

10:30 - 11:00
Case study and panel discussion. What to do when footballers aren't sprinting enough.

11:00 - 11:30
Case study and panel discussion. Strength training and decision making - what to prioritise and when?

11:45 - 12:45
Delegates discussions

12:45 - 13:45
Lunch

13:45 - 14:15
Case study and panel discussion. Off-feet conditioning to improve on field running.

14:15 - 14:45
Case study and panel discussion. Optimising strength whilst minimising hypertrophy.

15:00 - 15:30
Case study and panel discussion. Ability to sustain aerobic performance at altitude.

15:30 - 16:00
Case study and panel discussion. Post fixture congestion performance dips.

16:00 - 17:00
Delegates discussions and learnings.

17:00
Socialising Drinks