Food as Medicine: Brain Health @ Center for Health & Wellbeing
Food as Medicine: Brain Health
Presented by 4Root's Culinary Health Institute at Center for Health & Wellbeing
Class Topic: Brain Health
Join the Culinary Health Institute along with Dr. Arianna Becker and Chef Delaño Lambertclare for an evening dedicated to brain health.
Enjoy a live culinary demonstration and observe how nourishing ingredients are transformed into a three-course tasting menu created to support Brain Health. Guests will receive valuable insights and nutritional guidance to live fully at every stage of life.
About Food as Medicine
Our Food as Medicine class series pairs a local chef with a physician or registered dietitian for a demonstration-style culinary health experience, where the chef prepares a three-course, plant-based menu while the medical expert shares evidence-based insights on how the ingredients support long-term health and disease prevention.
Guests engage with both experts throughout the class and enjoy a tasting of each course: an appetizer, entrée, and dessert
What You’ll Experience
- Expert Guidance and Interactive Q&A with Dr. Becker and Chef Delaño about brain health.
- Culinary Demonstration and Tasting of a 3-course plant-forward meal focused on brain health.
- Connection with other guests through conversation, shared ideas, and inspiration.
Event Details
📆 Date & Time: June 23 | 6:00 PM - 8:00 PM
📍 Location: Center for Health & Wellbeing, 2005 Mizell Ave #800, Winter Park, FL
🎟️ Ticket Price: $60 per guest
About the Culinary Health Institute at 4Roots Farm
The Culinary Health Institute (CHI) is an initiative of 4Roots in partnership with AdventHealth, Florida Blue, and Gordon Food Service. CHI works to transform community health by advancing food as medicine and whole-person care through education, clinical innovation, and research. Learn more at 4rootsfarm.org/CHI.
Our Monthly Class Series
The Food as Medicine series is our Level 2 experience: A chef and physician or dietitian-led, three-course demonstration exploring the connection between nutrition and health, with tastings of each course.
We also offer:
- Cooking with Confidence (Level 1): a demonstration-style introduction to essential cooking skills and an approachable plant-based recipe with a local chef, home cook, or nutrition specialist.
- Harvest to Table (Level 3): Our premium hands-on class, where guests cook alongside a chef, engage with a physician or dietitian, and enjoy a full farm-to-table culinary experience.
Each series is themed around a monthly culinary or nutrition topic, allowing guests to continue building knowledge and skills over time.