Harvest to Table: A Hands-On Culinary Health Experience
Presented by The Culinary Health Institute at 4Roots Farm
Hosted at our beautiful 4Roots Farm Campus, enjoy a culinary dining experience designed to encourage a healthy lifestyle.
Step into the kitchen and onto the farm at our monthly Harvest to Table event: an immersive, hands-on culinary health dining experience where guests cook and enjoy a three-course, plant-based meal alongside a local chef and physician or dietitian.

What You’ll Experience
- Hands-on cooking experience: Led by Chef who will guide you in preparing your salad and entrée.
- Chef-inspired dessert
- Farm-fresh experience: Work with farm-fresh produce, herbs, plant-based proteins, and more harvested from 4Roots Farm and partner farms.
- Conversation and Connections: Interactive Q&A with chef and doctor/dietician.
- Physician/Dietician Insight: Gain valuable insights on how nutrition can support your overall health and wellbeing.
Tasting Menu
- Appetizer: TBD
- Entree: TBD
- Dessert: Chef-prepared Seasonal Dessert TBD
Event Details
📆 Date & Time: December 16 | 6:00 PM - 8:00 PM
📍 Location: 4Roots Farm Campus, 1101 N John Young Pkwy, Orlando, FL
🎟️ Ticket Price: $100 per guest
About the Culinary Health Institute at 4Roots Farm
The Culinary Health Institute (CHI) is an initiative of 4Roots in partnership with AdventHealth, Florida Blue, and Gordon Food Service. CHI works to transform community health by advancing food as medicine and whole-person care through education, clinical innovation, and research. Learn more at 4rootsfarm.org/CHI.
Continue Your Culinary Health Journey
Our Harvest to Table series is our premium Level 3 class experience: where guests cook alongside a chef, engage with a physician or dietitian, and enjoy a full farm-to-table culinary experience.
Level 1 | Cooking with Confidence
An approachable, demonstration-style introduction to essential cooking skills and plant-forward recipes led by a local chef, home cook, or nutrition specialist.
Level 2 | Food as Medicine
A chef and physician- or dietitian-led three-course demonstration exploring the connection between food, nutrition, and health, with tastings of each course.
Level 3 | Harvest to Table
Our premium hands-on experience, where guests cook alongside a chef, engage with a physician or dietitian, and enjoy a complete culinary experience.
Each month brings a new culinary or nutrition focus, giving guests the opportunity to continue learning, tasting, and building practical skills for healthier living.