Pilates at Above the Bay

Join us for a dynamic Reformer on the Mat Pilates class led by Sarah (@sarah.beth.pilates). This is an intermediate level class and suitable for those who already have an active lifestyle. It is not a suitable class for those who are in the recovery or acute phase of injury.

This class blends traditional mat Pilates with reformer-inspired movements and resistance, helping to build strength, improve mobility, and enhance overall body control. Expect a focused yet energising session that challenges you while supporting good technique and mindful movement.

Class times:

• Mondays: 9.30am – 10.30am
• Tuesdays: 6.00pm – 7.00pm

Price:
£11.50 per person, per class — includes a coffee in the bar after your session (or you can use your coffee voucher another day).

Spaces are limited, so please book in advance. 

Please bring your own mat.

PLEASE READ THE HEALTH, MEDICAL AND RISK ACKNOWLEDGEMENT AT CHECKOUT.

Please note: if you need to cancel, refunds are available for cancellations made more than 12 hours before the session. Unfortunately, cancellations within 12 hours are non-refundable.