This morning retreat is packed with some beautiful self care practices.

Allow yourself to retreat for a few hours to truly fill your own cup. 

The morning includes

1. Breathwork
2. Yoga 
3. Meditation
4. Journaling
5. Treats and Refreshments provided

Places are limited so early booking is advisable.

I hope to see you in the beautiful surroundings of SoEarth for a morning of indulgent self care.

Anita xx