Winter Warmer Pilates & Wellbeing Retreat- A weekend to rest, reconnect & nurture

Join us for a boutique retreat that nurtures and revitalises you from within.  We have just 6 spaces on our weekend retreat, allowing ample time for personalised attention. 

Intro

Our idyllic lakeside house is the setting for your weekend. Take part in revitalising Pilates sessions and restorative yoga classes in our cosy studio. Unwind with a massage in the spa. Engage in fireside conversations, guided sea dips (optional) and sauna sessions run by https://revivewildsauna.co.uk/ as well as tranquil nature walks. Enjoy heartwarming meals and soothing drinks and have the opportunity to assess and revitalise your health and energy with a 1-1 session with our nutritionist.

Our retreat is suitable for all levels of Pilates experience, and all ages. You do not need any prior experience of cold water dips.

What’s Included

• 2 nights/ 3 days in our luxury lakeside house with shared and sole occupancy rooms available
• Daily Pilates/ yoga Classes
• Nutrition workshop
• 1-1 health coaching session with nutritionist Daisy Tappenden
• Guided sea dip & sauna session (optional)
• Guided and self-guided walks around the Silverlake estate
• 30 minute massage or facial
• Outdoor heated pool and sauna
• Time to relax and reset and social time around the campfire
• Tasty and plentiful meals (gluten free, dairy free, vegetarian and vegan options available on request). Unlimited tea and coffee

What’s not included

• Transport to and from the retreat location
• Spa treatments longer than 30 mins. Extended sessions can be booked at an additional cost
• Alcoholic drinks; you are welcome to bring your own. 

If the room you are looking for isn't available please contact me e.g if you're a couple or happy to share a bed with a friend.

If you'd like to discuss a payment plan, please do get in touch.