Deep Rest Gong Bath - Worcester Park

Deep Rest Gong Bath

Step out of the noise of everyday life and sink into an evening of deep rest, stillness and restoration.

In a world that constantly asks us to do more, this immersive gong bath is your invitation to pause and allow your body and mind to settle into a state of profound relaxation.

Together, we'll:
🌿 Release stress, tension and mental overwhelm
🧠 Support nervous system regulation and deep rest
💫 Create space for stillness, balance and inner calm
✨ Emphasise feeling grounded, restored and reconnected to yourself

During this session, you'll experience:
🎶 The deeply immersive vibrations of the gong, Tibetan bowls and other healing instruments, designed to guide you into a deeply relaxed state
🧘‍♀️ A gentle guided meditation to help you settle and unwind
🌟 A calming, nurturing space where you can simply rest and receive
🔮 An oracle card pull offering guidance and inspiration

🗓 Date: Sunday 12th July
⏰ Time: 6.30-7.30pm
📍 Location: Christ Church with St Philip, Worcester Park
💫 Price: £25 per ticket - or bring a friend and buy two tickets for £45

Spaces are limited, so I recommend booking early.

Please bring: a yoga mat, a blanket (or two), a pillow and an eye mask. Anything you need to feel comfy and cosy! If lying down is uncomfortable, chairs are available - just let me know.

Please note:
If you wear a hearing aid, it must be removed for the session. This sound bath is not suitable for those with a pacemaker, as the vibrations may interfere with its function. If you're in your first trimester of pregnancy please let me know; likewise if you have any metal pins in your body. 

Please make sure you arrive 5 minutes early so that we can start on time and your arrival won't disturb others who are trying to relax. 

Follow me on Instagram - @iamalexandrawilby - and feel free to reach out with any questions. When you book, you'll also be added to my newsletter to hear about future events (you can unsubscribe at any time).

I so look forward to welcoming you into this space of deep rest, stillness and renewal ✨