Sun, Sound & Breath

9D Breathwork, Outdoor Hammock Sound Healing & Meditation

📅 Monday, July 13th
⏰ 7:00 PM – 9:00 PM (Please arrive 10 minutes early)
📍 The Energy Room
💰 €50 per person

Take 2 hours to step away from the noise of everyday life and reconnect with yourself through breath, sound and nature.

Sun, Sound & Breath is a deeply restorative outdoor evening designed to help you slow down, release built-up stress, and reset your nervous system.

The experience begins with an immersive 9D Breathwork journey guided by Shauna Doherty from Rising Breath. Through conscious connected breathing, music and immersive sound, you'll be supported in releasing emotional tension, quieting the mind and reconnecting with your body.

Afterwards, you'll settle into a hammock beneath the open sky for a deeply relaxing guided meditation and crystal sound healing with All About Energies. As the sounds of crystal singing bowls and healing instruments surround you, you'll be invited into a state of stillness, allowing your body and mind to fully integrate the experience.

Together, these practices create a beautiful evening of restoration, connection and calm.

What You'll Experience

✨ 9D Breathwork with Rising Breath
✨ Outdoor hammock meditation
✨ Crystal sound healing with All About Energies
✨ Time to reconnect with yourself in nature

Benefits

• Deep relaxation
• Nervous system regulation
• Greater balance and clarity
• A chance to completely switch off
• Connection with yourself and nature

About Your Facilitators

Ciara Ginty – All About Energies

Trained in Breathwork, Sound Healing, Reiki, and Spinal Energetics, Ciara creates warm, supportive spaces that help people release stress, regulate the nervous system, and reconnect with themselves. Her work blends powerful healing modalities with an intuitive, compassionate approach to lasting wellbeing.

Shona Doherty – Rising Breath

Shona is the founder of Rising Breath, guiding immersive 9D Breathwork journeys that combine conscious connected breathing with multidimensional sound to support emotional release, nervous system regulation, and deep reconnection. Her sessions create a safe space to slow down, let go, and reconnect with yourself.

What to Bring

• Comfortable clothing
• Warm layers for later in the evening
• Water bottle

No previous experience is necessary. This evening is suitable for beginners and anyone looking to slow down, breathe deeply and leave feeling lighter.

Spaces are limited to keep the experience intimate, so early booking is recommended.

We can't wait to welcome you. 💛

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📌 Refund Policy: Due to the bespoke nature of this event, we will not be issuing refunds. In the event that you cannot make the event - you can transfer your ticket to a friend or family member.