Sli Wellness Full Day Wellness Retreat

Sli Wellness Full Day Wellness Retreat

🗓 Sunday, November 8th, 2026
⏰ 10:00 AM – 4:00 PM
📍 Seagrave Barns, Co. Louth

Hosted by All About Energies & MH Pilates

After a series of sold-out retreats, we’re delighted to bring Sli Wellness Retreat to the stunning Seagrave Barns in County Louth — a place where calm meets countryside charm. Surrounded by nature and just an hour from Dublin by car, 30 minutes from Dundalk, 40 minutes from Newry, and an hour from Trim in Navan, it’s the perfect setting to slow down and reconnect.

This restorative day invites you to move, breathe, listen, and create — a mindful flow designed to bring you back to yourself.

Let this be your pause: a space to recharge, realign, and feel renewed from within.

What’s Included in Your Day Retreat Experience

✨ Sound Healing Journey 
Sink into deep relaxation as the soothing vibrations of crystal bowls and healing sounds guide you into stillness, clarity, and balance.

✨ Reiki Healing
Experience the deeply restorative benefits of Reiki — a gentle, energy-based practice that helps balance the nervous system, calm the mind, and support emotional and energetic harmony.

✨ Conscious Connected Breathwork & Reflection
A guided breathwork journey to release stress and reconnect with your inner rhythm — paired with gentle journaling prompts to help you integrate insight and emotion.

✨ Pilates
Awaken your body through intentional movement designed to build strength, mobility, and awareness. A grounding, accessible session suitable for all levels.

✨ Forest & Beach Walk
Reconnect with nature through a gentle guided walk along nearby woodland and coastal paths — time to breathe deeply, reflect, and absorb the calm of the natural world.

✨ Nourishing Lunch & Refreshments
Enjoy a wholesome catered lunch, light snacks, herbal teas, and coffee throughout the day to keep your energy balanced and your body nourished.

✨ Wellness Gift Pack
Bring your wellness home with a thoughtfully curated gift bag featuring locally sourced products and self-care treats.

What to Bring

• Cozy blanket and pillow

• Warm, comfortable layers

• Water bottle

• Journal & pen

• Open mind and heart

💛 Investment

Full-Day Retreat (10 AM – 4 PM): €145 per person - DISCOUNT OF €20 off active now until October 16th!!!!

Spaces are limited to keep the retreat intimate and deeply restorative.
Early booking is highly recommended.

🌿 Your Guides

Ciara – All About Energies

Trained in Sound Healing, Conscious Connected Breathwork, and Reiki, Ciara creates immersive wellness experiences that support emotional release, energetic harmony, and deep restoration. Her sessions offer a grounded, compassionate space for transformation to unfold naturally and safely.

Marie – MH Pilates

Marie, founder of MH Pilates and a qualified Podiatrist, brings a whole-body approach to movement. Her classes are empowering and accessible, helping participants build strength, improve mobility, and reconnect with their bodies in a supportive and mindful way.

✨ Let this be your reset — your space to breathe, move, and reconnect.

👉 Reserve your spot today.

Please Note:
Due to the nature of this event, tickets are non-refundable, but they are transferable — if you cannot attend, you may pass your ticket to a friend or family member (please notify us in advance).

By registering, you agree to receive occasional updates about future retreats and offerings (you can unsubscribe at any time).
Waiver form: View Here