Sovereign Reign: A Ritualistic Journey to Embrace Archetypal Wisdom + Embody Wild Transformation with Mara Branscombe
Mon 22 Jul 2024 10:00 AM - 3:30 PM
Dartington Gardens, TQ9 6EE
Description
Join Mara for an unforgettable 5-day journey at Dartington Estate, Totnes.
The days will be filled with nourishing, all-levels yoga sessions, ecstatic dance, guided meditation and breathwork, shadow work, creative writing sessions, nature-based healing techniques, shamanic rituals, and archetypal embodiment practices sourced from her latest book Sage, Huntress, Lover, Queen.
July 21’s full moon in Capricorn will be honoured as it ushers us towards a deepening of self-love, courage, creative expression, willpower, and a dynamic remembrance of the divine feminine alignment in body, mind, and spirit.
This program is for women of all stages and ages of life. The physical practices will be at all levels. Come as you are - you will be welcome in our sacred feminine circle.
This is a residential retreat that includes all meals, accommodation and the course fee. Transfers and travel not included.
Daily Schedule - a message from Mara
Come to each session with comfortable clothing and layers to move both indoors and outdoors, along with your journal and a yoga mat/cushion and shawl. I will be teaching “mala meditation” technique, please bring a mala bead necklace that has 108 beads on it. A simple wooden one is fine. Recommended to have Mara’s book Sage Huntress Lover Queen to work with during the program.
July 22 - Day 1
Opening Session
2-5pm
Ground + Anchor: Honouring Earth Wisdom
Igniting the Sacred Feminine through the Maiden + Mother Archetypes
Introductions + Opening Ritual
-Meditation + Hatha Yoga
- Introduction Maiden + Mother Archetypes + Sacred Rites
-Journal Reflections
- Walking Meditation + Outdoor Full Moon Ritual.
Dinner 7-9 pm
July 23 - Day 2
Flow + Flourish:
Honouring Water Wisdom
Igniting the Sacred Feminine through the Sage + Mystic Archetype
Breakfast 7-9 am
Morning Session
9:30-12:00
-Meditation + Breath Techniques + Japa Mala Mantra
-Vinyasa Flow Yoga
- Vocal Toning for Chakra Harmony + Flow
-Awakening the Sage + Mystic within
-The Rites of the Womb Given - An Invocation to Heal + Empower
Lunch 1-3pm
Afternoon Session
3:30-6 pm
-Water Rituals to Heal + Purify
-Connecting the Lunar Cycle - Full Moon + New Moon Rituals
-Tapping + Release Technique work
-Shamanic Trance Dance
-Restorative Yoga
-Sage + Mystic Invocation
-Journaling outside in “Sacred Sit Spot”
Dinner 7-9 pm
July 24 - Day 3
Ignite + Transfigure:
Honouring Fire Wisdom
Honouring the Sacred Feminine through the Huntress + Lover Archetype
Breakfast 7-9 am
Morning Session
9:30-12:00
-Meditation + Breath Techniques + Japa Mala Mantra
-Vinyasa Flow Yoga
- Vocal Toning for Passion + Power
- Awakening the Huntress + Lover within
-Elemental Moving Meditation
-Guided Shamanic Journey
-Sun Fire Healing Rites + Reflections
Lunch 1-3pm
Afternoon Session
3:30-6 pm
-Fire Rituals to Heal + Purify
-Connecting to Healthy Ego + Divine Will
-Tapping + Release Technique work
-Shamanic Trance Dance
-Journaling + meditating outside in “Sacred Sit Spot”
-Huntress + Lover Invocation
-Sky Power Rites
-Yoga Nidra - Deep Rest
Dinner 7-9 pm
July 25 - Day 4
Soar + Source: Honouring Air + Sky Wisdom
Honouring the Sacred Feminine through the Queen + Weaver Archetype
Breakfast 7-9 am
Morning Session
9:30-12:00
-Meditation + Breath Techniques + Japa Mala Mantra
-Vinyasa Flow Yoga
-Elemental Moving Meditation
-Guided Shamanic Journey
- Air, Wind + Sky Rites + Reflections
Lunch 1-3pm
Afternoon Session
3:30-6 pm
-Air Rituals to Heal + Purify
-Connecting to Self-Love, Compassion, + Forgiveness
-Hips + Heart Somatic Healing Release
-The Beauty I See in You - Ritual Rites
-Journaling + meditating outside in “Sacred Sit Spot”
-Queen + Weaver Invocation.
Dinner 7-9 pm
July 26 - Day 5
Breakfast 7-9 am
Morning Session
9:30-12:00
A Living Spirituality:
Honouring Ether + Spirit + our Compassionate Guides
Integration + Celebration of the Sacred Feminine + all 8 Archetypes.
-Meditation + Breathwork + Japa Mala Meditation
-Vinyasa Flow
-Sisters of the Light Rites Received
-Closing Ceremony + Spirit Dance
Dartington Hall is an inspiring destination near Totnes, Devon noted for it's rolling green hills, country air and somewhere you can remove yourself from the hustle and bustle of modern life. At Dartington, you’ll stay in rooms with easy access to over 800 acres of glorious Grade 2* listed gardens and the best choice of local and seasonal food and beverages.
Location
Dartington Gardens, TQ9 6EE