Midwinter Reach, Relax and Reset at Reset

This session is a bit of a stretch sesh,  a bit of somatics, and some cozy downtime.  No experience needed, just the desire to be cozy and self-reflecting. Feel free to bring a journal, sketchbook, knitting, or other little bits you want to spend some time with. You'll have time to chill before we close. 

BYOB: Bring your own blanket, mat and pillow so you're comfy and dress in layers so you're warm.  

This is a KOHA session, but registration is essential. We can have 14 people max in the studio.

Reset Yoga Studio 38 Childers Rd.