Forest Bathing
Forest Bathing with Justin Ferko, a Certified Guide with the Association of Nature and Forest Therapy
Location:
Amethyst Retreat Center
44 Buffalo Creek Rd, Duncannon PA
Registration:
Registration is required and limited for these events. Each ticket to join is $25 per person. To register for this Forest Bathing workshop, click the "buy tickets" button at the top of this page and follow the prompts. This event is meant for those ages 18+ only.
Benefits of Forest Bathing can include:
- a sense of calm, feeling rested
- lowered blood pressure
- boosted immune system from phytoncides
- connection to one’s own body and the Earth
- re-engaging with the sense of play
- beginning a nature-connection practice of your own
What you can expect on a Forest Bathing walk:
- a fun, mindful experience outdoors connecting with nature, yourself, and community
- These walks are accessible for all mobilities & there will be some seat cushions and camp stools available for participant use.
What you should bring:
- Wear comfortable walking shoes, bring layers for changes in temperature, a water bottle, hat, sunglasses, sunscreen, bug spray
- a cushion or stadium seat to sit on or a camp chair to sit on during invitations and sharing time, some will be available to borrow
- Epi pen if you have been prescribed one for allergies
Additional Notes:
- Folks of all mobilities are able to participate
- Please no dogs or cell phones.
- Age 18+ only
Cancellation Policy: Tickets are nonrefundable, and we do not offer transfers to other dates. If Amethyst needs to cancel, we will post cancellation on the website, contact you, and refund your payment. If you are unable to attend you can give your ticket to a friend in your place.
Location
Amethyst Retreat Center, 17020