Pregnancy Relaxation with A Mother World - November
Multiple dates and times
A Mother World Hub, RG42 6EJ
Description
£40 per 4 week course / £13 Pay As You Go
Pregnancy Relaxation with A Mother World: Over this 4 week group course you will enjoy total relaxation through mindful breathing exercises. There are no expectations, there's no judgement. It's just time for you to connect with your baby and your body, and other mums to be. First or next baby.
Date: Tuesday 5th November, Tuesday 12th November, Tuesday 19th November, Tuesday 26th November
Over the 4 weeks we will cover various topics:
- Relaxation in Pregnancy - Fear in Pregnancy and Birth - Preparing for Birth - Oxytocin for Birth
There will be time to connect with others, and light refreshments are provided to enjoy at the end of each session. Please wear whatever you feel comfortable in.
Classes are held at the A Mother World Hub, Moss End Garden Village, Warfield, RG42 6EJ
Please bring:
- Blanket
- Cushion
Any questions, pop Sophie a message hello@amotherworld.co.uk
Location
A Mother World Hub, RG42 6EJ