Anatomie Studio London (UK)
Connecting Yoga and Rope with Alexandra Kelly

Connecting Yoga and Rope with Alexandra Kelly

Mon 24 Oct 2022 7:00 PM - 9:00 PM BST

Anatomie Studio Arch 113 / Unit 17 Station Passage, SE15 2JR

Connecting Yoga and Rope with Alexandra Kelly

Mon 24 Oct 2022 7:00 PM - 9:00 PM BST

Anatomie Studio Arch 113 / Unit 17 Station Passage, SE15 2JR

Description

About the event

Modern iterations of Thai body work are, at their core, an interplay of weight, balance, pressure, and release… much like rope. As work with the body, it uses acupressure, stretching movements, and joint mobilization to promote relaxation, circulation and flexibility.

In this workshop, we will work in pairs to create a sequence in service of our rope bottoms, tops, and switches. Servicing the mind by bringing it gently back into the body. Servicing the body by addressing common ailments related to rope. And servicing ourselves by nurturing another powerful tool to deepen our connections with ourselves and our partners.

Couples, pals, and acquaintances are all welcome, though sensual aspects of thai massage will be explored.

About the facilitator

Alexandra, @hermitageyoga on Instagram, began her journey in Thai bodywork in late 2017. In the years since she has furthered her training as a trauma-informed yoga teacher, mindfulness instructor and non-violent communication practitioner. She believes in the holistic benefits of partnered massage and leads accessible, inclusive, and connective classes for individuals of all experience levels.

Prerequisites

Ability to get up and down from the floor is necessary.

What do I wear?

Comfortable clothes that allow for a full range of movement.

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For our Code of Conduct see here.

Location

Anatomie Studio Arch 113 / Unit 17 Station Passage, SE15 2JR

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