BURN The Burnout Manchester - An Interactive Anti-Burnout Experience

Back after a sold out London event, BURN the Burnout is coming to Manchester - and it's going even bigger!

You know that feeling where you're running on empty but you just keep going? Where rest feels lazy, asking for help feels weak, and your to-do list has become your entire personality?

Yeah. This day is for you.

BURN the Burnout is a hands-on, interactive workshop led by Bex Spiller, founder of The Anti-Burnout Club, TEDx speaker, and author of The Anti-Burnout Journal. It's based on the BURN framework - four practical steps to spot burnout before it takes over and actually do something about it.

This isn't a talk where you sit and listen. You'll be on your feet, getting stuck in, and doing the real work - mapping your stressors, challenging the beliefs that have been running your life without your permission, and reconnecting with what actually matters to you. There are a few surprises built in that we're keeping under wraps (but we know you'll still be talking about them weeks later.)

You'll leave knowing exactly what's been draining you, why you've been letting it, and what you're going to do about it. And we've built in a way to make sure you actually follow through. You'll see.

What's included:

🔥 Hands-on activities you won't find in any other burnout workshop 

🎁 A goodie bag each AND a chance to win prizes 

👋 A room full of people who actually get it 

☕ Tea and coffee throughout the day

🥪 Buffet lunch

✨ A couple of things I'm keeping as surprises but I know you'll love

This workshop is for you if:

You're tired of being tired. You're a carer, a people-pleaser, a perfectionist, a plate-spinner, or just someone who's been putting everyone else first for too long. You don't need another self-care checklist. You need to actually stop and do the work - in a room full of people doing it with you.

Sneak peek of the London event here

See what everyone said about it here

Details

📍HOME Manchester - 2 Tony Wilson Pl, Manchester M15 4FN
🗓 Sunday 20th September
⏰ 10.30am-4.30pm

Tickets

£60 for ABC+ members (our paid membership - learn more about becoming an ABC+ member here) - ABC+ members can also bring up to 1 friend at their member price for this event

£69 for non-members

Option to pay in 3 installments with a £5 admin fee - please select the 'deposit' option and I'll be in touch to arrange the further payments.

About The Anti-Burnout Club + Bex Spiller

Bex Spiller is an award-winning speaker, author and founder of The Anti-Burnout Club, a social enterprise on a mission to make self-care accessible for everyone.

In 2026, Bex is touring the UK to bring dozens of Anti-Burnout Club events to more communities - creating spaces that feel supportive, honest and genuinely helpful.

The Anti-Burnout Club also runs a free app packed with hundreds of resources, tools and courses, alongside ABC+, our paid membership offering discounted events, livestream access when you can’t attend in person, a monthly digital magazine, and an optional seasonal self-care box.

Refund policy

You can cancel free of charge up to 14 days before the event

Cancellations between 7 and 14 days of the event will be eligible for a 50% refund

Cancellations 7 days or less before the event will not be entitled to a refund