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Return to Balance
Return to Balance
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Everyone's carrying something. Most of us just don't say it.
The Pressure. The Performance. The Pretending You're Okay.
Let's return to balance through painting, a sound bath, and nourishing your body.
No experience needed. Just you, as you are.
What you will experience:
• Paint what you're carrying - no art skills required
• Settle into a live sound bath
• A few minutes on what's actually going on in your brain & body when it all feels like too much
• A small tasting, a different kind of nourishment
• Paint again — this time, what it feels like to set some of it down
Location
Arab American Cultural Center of Silicon Valley, 95124