Yoga & Brunch Club

A weekend flow class to wake your body, and feed your soul, paired with a nourishing brunch to gather with your yoga community.

Come with friends, or come alone - everyone is welcome and this is a great chance to make connections and meet your mat neighbours.

The Yoga 

A 60 minute vinyasa flow class, to move with intention, connect with your body and breath, and promote well-being. Aligning with the energy of the weekend - slowing down and redirecting your energy back to yourself. 

The yoga class will be suitable for all levels, with variations to meet your energy and experience. 

The Menu - A nutritional plant-based brunch 

Homemade Granola bowl, with yogurt (vg), fresh fruit and superfood toppings, including nuts and seeds.

Sourdough toast, topped with your choice of sweet or savoury options. Choose from avocado, hummus, nut butter or vegan chocolate hazelnut spread, finished with extra toppings.

Served with tea, coffee and juice.

On the day you will be able to build your granola and toast bases with your choice of extra toppings to boost the nutrition and flavour! Due to the nature of this event we are unable to cater to individual dietary needs however there are options to choose your additional ingredients to suit your preferences. 

The Details 

Please try to arrive 10-15 minutes before the event start time, to allow yourself a soft landing into the space, ready to begin on time.

All equipment will be provided, but you may wish to bring a bottle of water and small towel for your practice.

There will be a small refreshment break after the class to freshen up ready for brunch. You may wish to bring a change of clothes.