These are our final RAGEher events of 2026 — and we don’t yet know when we’ll be back in 2027. Come discover what your anger and grief has been trying to tell you. Release in community with others who f*cking get it. 

An embodiment experience for women + femmes who hold space for others—in their families, relationships, communities, or professions—to reclaim their relationship with anger.

You hold space for so many.

This time, we’re holding it for you.

Join us in Chicago for a RAGEher experience that centers those who hold space for others, while welcoming all women + femmes who are ready to reclaim their anger, reconnect with their bodies, and experience what it feels like to be held.

Rooted in neuroscience, somatic experiencing, and ancestral community practices of witnessing, RAGEher has been shaped by over 700+ women (ages 18–78), along with input from practitioners who continue to help evolve this work.

This is for you if:

• You hold space for others—whether that's your clients, children, loved ones, colleagues, or community—and rarely get a chance to be held yourself
• You're longing for an embodied, expressive, connected way to move through your own emotions
• You're tired of being expected to stay composed, accommodating, or emotionally available when you have your own anger, grief, and needs
• You want to be part of a growing movement that's changing the way we relate to anger—individually and collectively
• You're curious about becoming a Rage Doula or facilitator for future RAGEher events
• All bodies and abilities are welcome here. Our venue has an elevator, and this experience can be modified to meet your specific needs.

What happens at RAGEher?

This is not group therapy.
This is not an anger management class.
This is not a rage room.
(Although we do have padded bats, pillows, and mats to throw a tantrum on.)

And no one will force you to scream, share, cry, or participate in ways that don't feel right for you.

RAGEher is a substance-free movement and embodiment experience for those who hold womanhood or femmeness in their body, story, or spirit to reclaim their relationship with anger.

Through music, movement, somatic practices, emotional expression, and community, you'll be guided through an experience designed to help you reconnect with your body, your voice, and your aliveness.

What This Looks Like: A Night out at the Club... reimagined

🔥 Begin in the Tempest Tavern with guided reflections on your relationship with anger
🔥 Join the Fury Floor for somatic release, movement, dance, and emotional expression
🔥 Experience an intentionally curated + diverse music arc
🔥 Explore sacred rage rituals—our space is a playground for your curiosity
🔥 Gather in the Livid Lounge for refreshments, integration, and small-group reflection
🔥 Be supported every step of the way by experienced Rage Doulas

Some people cry.
Some people scream.
Some people laugh.
Some people dance.
Some people shake.
Some people simply witness and allow themselves to feel.

There is no right way to be here.

Simply showing up for yourself is the work.

Your ticket includes: 

🎟️ Admission to 2.5-hour experience
🔥 A virtual post-event integration session (75 minutes) to help you process, reflect, and continue working with what emerged during the event
🫂 Access to our ongoing Rageling WhatsApp community for connection, support, resources, and future gatherings🌱 Invitations to future opportunities for those who want to continue the work—including Rage on Purpose cohorts, advanced trainings, and pathways toward becoming a Rage Doula

You don’t have to perform. You don’t have to hold. You get to be held.

What others have said 

“I’ve been a therapist for over a decade, and this is the first time I’ve gotten what it means to integrate my anger. That it’s intention and action and my life force.”

"As a mother of multiples and a wife, I am constantly tending to the emotional needs of my family every single day. I am constantly regulating everyone else's nervous system while my own nervous system is depleted. RAGEher gave me a space to reconnect with the unseen parts of me that needed to feel seen, the parts of me that needed to release the weight of it all, and the parts of me that needed to feel cared for too." 

“I came here wanting to release anger. I didn’t expect to be sobbing in the arms of a stranger (Rage Doula). It felt strange and also so good, especially given how much space I hold for my clients.”

Who holds the Space Holder?

At RAGEher, that support comes from our team of Rage Doulas.

A Rage Doula is a trained space holder who helps people reconnect with anger as a healthy, human emotion.

They don't fix, diagnose, analyze, or manage your feelings.
They help you stay connected to your body and move that energy with intention.

In a culture that often teaches us to suppress anger, fear it, intellectualize it, or pathologize it, Rage Doulas help people reclaim anger as information, boundaries, truth, self-respect, power, and a pathway toward what matters most.

Our team includes somatic practitioners, clinicians, coaches, facilitators, educators, intuitive healers, community leaders, and helping professionals with collective expertise spanning somatics, neuroscience, nervous system regulation, emotional expression, trauma-informed care, rupture and repair, intimacy, pleasure, and embodied healing.

More importantly, we're humans who understand what it means to carry hard things.

And we believe nobody should have to carry them alone.

Accessibility matters to us

We have a discount for practitioners who are interested in having a reciprocal relationship with RAGEher.
Reach out to RAGEher's founder, Krissie, at krissie@askhuh.com to join our growing community of practitioners! 

All bodies and abilities are welcome here. Our venue has an elevator, and this experience can be modified to meet your specific needs.

The work starts with us

So many of us have learned how to hold space for everyone else's emotions while making very little room for our own.

We listen. We care. We nurture. We advocate. We hold it together.

Whether we do this professionally or simply because of the roles we've been expected to carry, we deserve spaces where we don't have to be the ones holding it all.

This is your invitation to feel what you've been avoiding. To tell the truth. To listen to your body. To move toward what's alive.

Join us for an afternoon of embodied practice, emotional expression, community, and connection with women + femmes who are reclaiming their relationship with anger.

Because those who spend so much of their lives holding others deserve to be held, too.

We saved you a spot. ❤️‍🔥