Sound healing is a powerful modality for restoring balance, harmony, and inner peace. By harnessing the transformative power of sound vibrations, sound healing journeys offer you an opportunity to embark on a profound inner exploration. Through intentional and therapeutic sounds, these journeys facilitate healing, relaxation, and personal growth.

​A sound healing journey is an immersive experience, we use various instruments, including Tibetan bowls, gongs, chimes, drums, and vocals, producing frequencies that resonate with different parts of the body, mind, and spirit to create a harmonious soundscape. Often conducted in a serene and nurturing environment, it offers you a space for deep relaxation and introspection.

This will be held at the Centre for Science and Arts in the GOLD room. 

​Join us for an evening of sound and allow yourself to let go into your deepest self.

​Please bring;

~ Something to lay on, eg. yoga mat, sheepskin

~ Cushions for your comfort

~ A blanket or two, it does get chilly laying down in a relaxed state

~ Eye Mask/eye cover

~ Water bottle

​The energy exchange for a sound healing journey is £15 donation plus a small admin fee. You can book via the link and pay via PayPal or bank transfer. Must book in advance. If you need to cancel you will receive a refund minus the admin fee if you cancel within 7 days of the event or if someone is waiting for a place.
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We look forward to meeting you.

Om Namah Shivaya!

Much love,

Lauren & tOM xxx

​Benefits of Sound Healing:

​Stress Reduction: The gentle and soothing sounds induce a state of deep relaxation, helping to alleviate stress, anxiety, and tension. As the vibrations wash over the body, the nervous system can enter a state of calm, promoting a sense of tranquility and emotional well-being.

Emotional Release and Healing: Sound has the power to penetrate deep within our emotional realms, unlocking suppressed feelings and emotions. During a sound healing journey, participants may experience cathartic release, allowing for emotional healing and a renewed sense of inner peace.

Enhanced Mental Clarity and Focus: The harmonious sounds help quiet the mind, promoting mental clarity and focus. As the mind enters a state of deep relaxation, it becomes easier to let go of distractions, gain perspective, and cultivate a sense of mental clarity.

​​Physical Healing and Pain Relief: Sound healing has been shown to have a positive impact on the physical body. The vibrations generated by instruments can penetrate deeply into the tissues, promoting relaxation, reducing muscle tension, and stimulating the body's natural healing mechanisms.

​Spiritual Connection and Inner Exploration: Sound healing journeys provide a sacred space for individuals to connect with their inner selves and explore their spiritual dimensions. The transformative power of sound can facilitate a profound sense of interconnectedness, allowing you to tap into your intuition, inner wisdom, and spiritual growth.

​Whether seeking stress relief, emotional release, or a deeper connection with oneself, the offerings of sound healing journeys are vast and diverse. Embrace the healing power of sound and embark on a transformative journey.