Join instructor Sophia Phillips for an evening full of community building, nourishing and inclusive movement, somatic meditation, journaling, and ritual for joy and embodiment. Please bring a pen and journal. Open to all levels.

About Sophia (they/she): is an experienced yoga instructor, full spectrum doula, and somatic practitioner. With her passion for fat liberation, reproductive justice, and inclusivity + accessibility within wellness spaces, she is thrilled to be offering this special workshop. In their free time, Sophia enjoys reading, making tea, cuddling with her cats, and connecting deeply with nature.