Explore your relationship to your own intuition and learn how to access clarity through active rest. This workshop will be held by three main ideas, or pillars that relate to understanding intuition--not only through a cognitive lens but through embodied practice. Expect some contemplative writing prompts, a lesson on yoga nidra followed by practice and a group sharing circle. 

Casey Miller is a vinyasa, restorative yoga and yoga nidra teacher at Baby Cobra. He noticed a great shift in his life when he began to practice yoga nidra 4 years ago and now finds passion in sharing his insights with groups of people who desire to look underneath the surface of this human experience we find ourselves in.

*Once sold out, this event will not have at-the-door purchases.