Yoga and medicinal fungi have a mutualistic relationship and their benefits are heightened when combined. This workshop is designed to provide a close look at Cordyceps, Reishi and Lion's Mane mushrooms and how their healing qualities can be tangibly experienced through a yoga sequence. Through breath, meditation, postures, and self acupressure, this “Mushroom Masterclass” is inspired by the 5 elements, and focuses on opening up the body’s central channel. Mushroom Yoga: The Holy Trinity is intentionally crafted to deepen one's relationship with themselves, the practice of yoga, and the mushroom queendom.

Mushroom Yoga is Dre’s approach to the synchronization of two potent healing modalities, yoga and medicinal fungi. This workshop is a part of a series where Dre intends to spread the benefits of Mushroom Yoga to their community and beyond.

Dre Mershad (they/them) is an active mushroom enthusiast and 650hr+ trained yoga instructor. Simultaneous to teaching yoga, they have spent years studying, cultivating, and exploring mushrooms and their potentials. Dre is a certified psilocybin harm reduction specialist and guide.

Disclaimer: Videography Notice: Please be aware that during this yoga workshop, a videographer will be present to capture content for promotional purposes. By attending the workshop, you consent to being photographed or filmed, and understand that these images or videos may be used in various marketing materials, including but not limited to social media, websites, and promotional videos. If you prefer not to be included in the content, please inform the event organizer prior to the start of the session.