Breathwork with Eva
Sun Dec 22, 2024 3:30 PM - 4:30 PM
Baby Cobra Yoga - Williamsburg - 108 Bayard St., Brooklyn, 11222
Description
Breathwork is a dynamic breathing technique that accesses the body wisdom to promote self-healing. It’s a holistic approach to heal the nervous system, reach higher stages of consciousness and truly become who you are. Each journey with the breath is unique.Through changing the rhythm of our breath we are able to change the flow of our energy. It’s a journey of reconnecting, releasing, integrating and healing that promotes overall well-being.If you have a history of complex PTSD or panic attacks, please consider a personal session first.
About the teacher: Eva Kornet is an intuitive healer on a mission to empower people to heal, transform, and create meaningful lives. For over 15 years, Eva has dedicated herself to studying various healing modalities that shape her work. However, the true wisdom of healing blossomed from her own healing journey. Breath, Self-Awareness, and Energy serve as the transformative tools at the heart of Eva’s practice. As a certified trauma-informed Breathwork Facilitator and Kundalini Yoga Teacher, she guides people on a journey of deep self-discovery, liberating them from the weight of unprocessed life events and guiding them back to their true selves.
With her gentle, heart-centered guidance, Eva encourages people to tap into their inner healing resources and unlock their true potential. Eva is a free spirit, and an artist of consciousness. Her artistic soul merges with her healing practices. This blend leaves room to explore new realms of transformation and healing.
Location
Baby Cobra Yoga - Williamsburg - 108 Bayard St., Brooklyn, 11222