Mushroom Yoga: Integration with Dre

Mushroom Yoga: Integration is an integration session intended to create space for those wanting to process, reflect upon and share their mushroom experiences, whether they were had recently or far in the past. This workshop will begin with intuitive movement and music, followed by a sound bath, sharing circle, and optional art to finish. Movement, sound, verbal integration, and art are all effective techniques to integrate a psilocybin experience. Mushroom Yoga: Integration aims to build community around shared experiences, and provide integration tools that can be utilized at any point in their integration journey.

Dre Mershad (they/them) is an active mushroom enthusiast and 650 hr+ trained yoga instructor. Simultaneous to teaching yoga, they have spent years studying, cultivating, and exploring mushrooms and their potentials. Dre is a certified psilocybin guide and is trained to provide harm reduction services, such as preparation and integration, for people wishing to embark on psilocybin journeys.

Mushroom Yoga is Dre’s approach to the synchronization of two potent healing modalities, yoga and medicinal fungi. This workshop is a part of a series where Dre intends to spread the benefits of Mushroom Yoga to their community and beyond.