Hard Yoga: Nightmare Before Christmas with Zach
Hard Yoga: Nightmare Before Christmas with Zach
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🧘💀🔊 Hard Yoga is coming to Baby Cobra!
Our first event was crazy special — part yoga, part sound journey, part ritual — and we’re bringing that same immersive energy to Baby Cobra for one night only.
Join Baby Cobra teacher Zach Sobel for Hard Yoga: Nightmare Before Christmas, a 90-minute Power Vinyasa Masterclass to live and intentionally mixed bass + trap. This is a communal experience for the like-minded movers, overthinking bassheads, and bass-curious yogis who crave something different — something fun, grounding, and cathartic.
About the Offering
We’ll open with grounding breathwork and targeted mobility to build heat and focus. Then we’ll drop into a strong, rhythm-driven vinyasa flow synced with heavy, cinematic bass — designed to challenge your strength, coordination, and focus while keeping the vibe communal and free.
Expect creative transitions, deep holds, and a full-body sweat balanced by restorative movement, breathwork, and guided rest to close. Zach offers hands-on assists (optional), energetic pacing, and cues that bring you deeper into your body and the beat.
The class ends with restorative shapes, yin yoga, and a guided meditation set to LSDREAM’s “Lightcode” — leaving you grounded in calm, connected to your breath, and recharged from the inside out.
This isn’t your typical yoga class — it’s a community experience. Movement meets bass meets meditation — a space where effort dissolves into ease, and sweat becomes surrender.
Zach Sobel is a Brooklyn-based yoga teacher (E-RYT 500+) and massage-therapy student at Pacific College. He blends strong, music-driven sequencing with somatic awareness and restorative grounding. His Hard Yoga events are designed to blur the line between practice and performance — creating space for presence, release, and community connection.
Please note: This class features hands-on adjustments and loud music. You’re always welcome to opt out of assists at any time.
🎟 Spots are limited (book in advance) — first come, first serve.
Location
Baby Cobra Yoga - Bushwick - 47 Thames St. #203, Brooklyn, 11237