Solstice Rocket Jam with Michelle M and Asher
Solstice Rocket Jam with Michelle M and Asher
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Join Michelle Martin and Asher Sered for a high-energy, three-hour exploration of the Rocket 3 sequence—a playful, fast-paced practice famously known as "The Happy Hour." This intensive workshop, designed to challenge your focus and invigorate your movement, will dive deep into variations and dynamic transitions, helping you lift off into inversions and arm balances with confidence. Expect to sweat, laugh, and find new pathways in familiar postures.
Event Details
This event is more than just a class; it’s a full community experience focused on connection and advanced practice.
- Cacao & Conversation: Settle in with a warming cup of cacao. This is an intentional time to connect with Michelle, Asher, and fellow practitioners, setting intentions before we move.
- Rocket Jam Class (3 Hours): A full 3-hour journey through the Rocket 3 framework, emphasizing creative sequencing, skillful transitions, and accessibility within challenging poses.
- Tea & Cookies: Recharge and reflect after class with a casual social hour featuring refreshing herbal tea and light refreshments.
Community & Solstice Celebration
Marking the shortest day of the year, this special event is a festive Winter Solstice Celebration for our entire yoga community. Beyond the deep physical practice, it's a fantastic opportunity for networking and connection. You'll get to share space with alumni who have completed our training, meet your future classmates, and spend time with our training facilitators. It's a perfect, low-pressure way to celebrate the season and gain valuable insight into the path to becoming a yoga teacher within our supportive community.
If you are curious about taking the next step in your practice, this workshop offers a perfect taste of the depth and dedication required in a comprehensive training. Michelle and Asher will briefly discuss their teaching philosophy and the curriculum for our upcoming Winter Yoga Teacher Training (YTT). All attendees registered for the Winter YTT receive the lowest special pricing for this event!
Pricing & Registration
Secure your spot early, as space is limited for this intensive session.
- General Public: $33 (Standard rate)
- Studio Members: $29 (Discounted rate for current studio members)
- Special Rate: $22 (For certified Teachers, Studio Alumni, and anyone already registered for the Winter Yoga Teacher Training)
Location
Baby Cobra Yoga - Bushwick - 47 Thames St. #203, Brooklyn, 11237