Be Kind to All Kind: Meditation, Cacao Ceremony and Sound Bath with Nev & Josi

During the two hours of our time together as a community, we will drink “The Elixir of Gods” (ceremonial cacao), meditate to the healing, calming, and freeing sounds and vibrations of Josi’s voice, chimes, koshis, singing bowls and gongs. Nev will guide us through a meditation to invite our inner wisdom to provide us with insights and answers to seven questions, each pertaining to the truth contained within our seven energy centers (chakras, wheels of energy). Questions will be presented prior to meditation, so we can “hear what wants to be heard”, and then record and share our answers and commitments.

This event is meant to soften us through warming and nurturing effect of heart-opening cacao plant spirit, inform us through internal communication and understanding of where, during this year, we may have been less compassionate or kind to ourselves or others, and inspire us to lead with the positive qualities of generosity, consideration and selflessness, the world silently cries for.

Please bring a journal, and wear comfortable clothing (optional soft yoga movement offered). Mats, cushions and blankets will be provided, as well as cacao “after-care”. (Best to avoid combining cacao and alcohol, as well as excessive caffeine in the same day.)