Birth Ready Workshop - Practical Tools for Labour & Birth
Birth Ready Workshop - Practical Tools for Labour & Birth
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Practical Birth Preparation for You and Your Birth Partner
Most antenatal classes tell you what happens during labour.
This workshop is designed to help you understand how to work with your body and your baby during labour, giving you practical tools that can make a real difference to your birth experience.
3 hour Interactive workshop led by Bron - experienced midwife and specialist in movement for birth. Focusing on techniques to create more space in the pelvis, labour physiology, and comfort measures to help you feel confident, prepared, and ready for birth.
Whether you're planning a hospital birth, birth centre birth, or birthing at home, you'll leave with practical skills that can be used in any setting.
During the workshop you'll learn:
✨ How your baby's position can influence labour and birth
✨ Simple techniques to create more space and ease baby's journey through the pelvis
✨ Positions and movements that can encourage labour progress at all levels of the pelvis
✨ Practical comfort measures for each stage of labour
✨ How to recognise and work with your body's natural birth process
✨ Effective breathing and relaxation techniques
✨ How your birth partner can provide meaningful support throughout labour
✨ Tips for navigating common challenges that can arise during birth
This workshop is ideal for:
- those 28 weeks pregnant onwards
- First-time parents
- Those who are planning a VBAC birth
- Those preparing for more confident and empowered birth this time round.
- Those who want more practical preparation than a standard antenatal class provides
- Parents planning a vaginal birth
What's Included?
✔ 3-hour interactive workshop
✔ Comprehensive Labour Progress Toolkit handout download.
✔ Practical demonstrations and hands-on learning
✔ Opportunity to ask questions and discuss your individual circumstances
✔ Light refreshments included
Why Choose This Workshop?
Many parents spend hours creating a birth plan but very little time learning practical techniques that can really make the difference in labour.
This workshop is very different, but complimentary to other more traditional antenatal classes you may be taking , combining midwifery knowledge, birth biomechanics, and practical labour tools to help you understand how to work with your body during birth.
You'll leave feeling informed, empowered, and genuinely prepared for labour.
Investment
£89 per couple
Spaces are limited to ensure a relaxed and interactive experience.
Book now and take the next step towards feeling Birth Ready.
Location
Maxwell Park Community Centre, WD6 1JJ