Sisters! Is the winter chill getting to you? Feeling a little grey or low on energy?

You're not alone! Winter can be tough, but we've got your back. Join us for our next Coffee Therapy session:

Thriving Through Winter: Wellness for Muslim Women

In this cozy, heartwarming session, we’ll be joined by certified life coach Tanweer Ebrahim, who will share valuable tips and insights on how to navigate the colder months with energy, positivity, and mental wellness.

Whether it's managing the winter blues, staying motivated, or embracing self-care during the season, Tanweer will help us thrive—not just survive—this winter.

Grab your favorite warm drink, bring your sisters, and let’s chat, learn, and support each other.

Date: Sunday, December 8, 2024

Location: Chai Coffee N’ Chaska, 4697 Kingsway, Burnaby, BC V5H 2B3

Time: 1:00 - 2:30 pm (Registration and refreshments at 1:00 pm; Program starts at 1:30 pm sharp)

Tickets: $5

Special Guest Speaker: Tanweer Ebrahim

Founder, Director - Nisa Foundation

BC Outreach Officer - Justice for All Canada

Don’t miss it!