Menopause Connections: A Holistic Approach to Menopause is proudly presented by a team of local menopause practitioners covering nutrition, pelvic health, fitness medical and natural approaches to managing menopause symptoms.
This event, the first in a series of monthly meet-ups, is designed to enlighten, support, and empower individuals on their unique journey through menopause.
Does this sound like you:
- How and where do I get the right answers around menopause management?
- How do I prioritise my health?
- I find all the information out there overwhelming and confusing
- I struggle with stress management and I’m juggling too much
- I want to know how to control my symptoms, my fluctuating weight, my fitness, and a hormone related emotional rollercoaster
Our expert practitioners will give you practical solutions to:
- Getting back to being you
- Understanding what is happening to your body
- Achieving better physical and mental wellbeing
- Developing techniques to manage stress/ insomnia/ fatigue
- Focusing on nutrition for optimal hormone balance and longevity
- Strengthen neglected pelvic floor muscles
The monthly meet-ups are focused on providing practical solutions and an honest and open conversation with likeminded women in the community.
The first event is hosted by Dr Tanya Patrick, NHS GP and Menopause Expert. Co Founder of BiOrigin: an Integrative Health & Hormone Clinic
Supported by:
Annabelle Fish, Pelvic Health Physiotherapy specialist, founder of Annabell Fish Physio
Siri Andersen, Personal Trainer with pre/postnatal and peri/postmenopause specialism, founder of Stronger By Siri
Amanda Duncan, Nutritional Therapist specialising in menopause, founder of Amanda Duncan Nutrition
Belinda Wahla Natural Health Practitioner, registered Homeopath, kinesiologist and EFT specialising in menopause, founder of B-well Health.
Tickets are £10 per person
Refunds
Please note, we are unfortunately unable to offer refunds for this event.
Reduced ticket prices
We’d like as many people as possible to be able to access and enjoy Bell House. We offer a limited number of income-based concession tickets at half price, which can be booked directly - if you would not be able to attend at the full price due to financial considerations, then this concession option is available.
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