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Menopause Support Group: Nutrition for a Healthier Menopause

Fri 23 Feb 2024 12:30 PM - 2:30 PM GMT Bell House, SE21 7BG

Menopause Support Group: Nutrition for a Healthier Menopause

Fri 23 Feb 2024 12:30 PM - 2:30 PM GMT Bell House, SE21 7BG

Menopause Connections: A Holistic Approach to Menopause is proudly presented by a team of local menopause practitioners covering nutrition, pelvic health, fitness, medical and natural approaches to managing menopause symptoms.

Following our first successful event in January where Dr Tanya Patrick talked through physiological aspects of menopause, our second event will cover why Nutrition is a key tool in enjoying a healthier menopause.

The event will be led by:

Registered Nutritionist Amanda Duncan and founder of Amanda Duncan Nutrition.

Attendees of the event will discover:

Nutritional Basics for a happier, more balanced Menopause

· Core Nutrition principles which can lead to transformational change

· Actionable tips to help manage common symptoms including weight gain, energy levels and stress.

Following the presentation, there will be time for informal questions and connecting with all the Menopause Connections Team and other attendees over a cuppa.

Amanda will be Supported by the other members of Menopause Connections:

Annabelle Fish, Pelvic Health Physiotherapy specialist, founder of Annabell Fish Physio

Dr Tanya Patrick, NHS GP and Menopause Expert. Co Founder of BiOrigin: an Integrative Health & Hormone Clinic

Belinda Wahla Natural Health Practitioner, registered Homeopath, kinesiologist and EFT specialising in menopause, founder of B-well Health.

Siri Andersen, Personal Trainer with pre/postnatal and peri/postmenopause specialism, founder of Stronger By Siri

Refunds

Please note, we are unfortunately unable to offer refunds for this event.

Reduced ticket prices

We’d like as many people as possible to be able to access and enjoy Bell House. We offer a limited number of income-based concession tickets at half price, which can be booked directly - if you would not be able to attend at the full price due to financial considerations, then this concession option is available.

Location

Bell House, SE21 7BG