Kinship - The Rest Rebellion For High Achievers

A 6-week therapeutic journey for women ready to reclaim themselves.

If your spirit is craving both softness and strength, this is the space you’ve been waiting for. Over six transformational weeks, we’ll move together through 6 x 90-minute live therapeutic sessions (with replays available), you’ll be supported in:

• Reclaiming rest as your birthright — without guilt or shame

• Healing from emotional exhaustion and microaggressions

• Setting boundaries compassionately and clearly to increase executive functioning

• Reclaiming joy and pleasure as lifelines, not luxuries

• Rewriting your inner story from 'not enough' to full humanity

• Building a sustainable renewal practice that lasts and impacts work, business and relationships

You’ll also have access to rest, renewal and balance:

• A printable & fillable reflection workbook

• Weekly breathwork, tapping, and grounding practices

• A nurturing, professionally held community space

• Optional In Person Upgrade - Private 1:1 session and equine therapy experience (London only)