Hayfever Power Hour!

Love spring, love summer and hate hayfever?

There is so much you can do to reduce symptoms and improve your quality of life in the hayfever season.

This power-hour is all about empowering you so that you don’t feel at the mercy of pollen! Whether your hayfever season is short or long, mild or intense, there are steps you can take to help reduce the symptoms and to lessen the severity of your response over time.

In the short term there are a number of natural products, from free herbs, to herbal products and supplements, which can improve symptoms. There is also seasonal preparation which can really help, along with dietary adaptions. Understanding the role of histamine in hayfever is particularly useful too. In the longer term, it is all about improving our gut microbiome and integrity, as our allergy response is closely linked to our gut health and there is so much research out there now to prove this.

Come along to:

• Learn about powerful plants, which are easily accessible and free, which you can make into herbal teas
• Learn more about 8 specific herbs and choose ones to best suit your needs from this list
• Find out what my favourite ‘off the shelf’ herbal hayfever products and supplements are
• Explore the role of histamine in hayfever so that you can better navigate the season
• Get an understanding of how best to support your gut microbiome, so that you can work on longer term improvements for lasting results
• Gain access to my hayfever support herbal tea blends and a 10% discount code for top product recommendations