Powerful Calm

Powerful Calm is an hour to return to that part of you which feels steady and beautifully present.

You'll leave after an hour with a refreshing sense of presence and calmness.

We are in a distracted age of information, we all know how this goes. Opening your phone. Maybe you know this feeling - a flicker of connection, followed by the quiet disappointment of another chunk of time gone. 

Entire industries are designed to keep us scrolling, so there’s nothing unusual about you if your attention is regularly being hijacked. Those pockets of free time that somehow dissolve into watching everyone else’s online content instead of living your own life. This is the attention economy in action. 

Let's regain our attention.

This session is a chance to pause and reconnect with what actually matters to you. That doesn't have to mean no phone time... Let's choose what we want to actually look at though, rather than the algorithms choosing. We'll consider what actually lights you up. Choose what you want 2026 to be rooted in. Decide how you want your technology to serve you rather than drain you.

On Friday 5 December, 12–1pm GMT, Alan and I will share simple, nourishing tools to help you feel grounded, connected, seen and restored. You’ll get space to breathe, space to remember what you love, and space to feel your attention coming home to you again.

It’s completely free.
We’d love you to come.