I will be hosting a 1 hour hypnobirthing session on Saturday 3rd September 6pm GMT. Come along and find out about what hypnobirthing is, how and why it works, and how you can prepare yourself for birth.
Hypnobirthing is so much more than breathing techniques, and my classes fully prep you for birth, covering:

• hypnobirthing techniques
• birth options and preferences
• how to prepare for labour
• birth positions and biomechanics
• ways to cope with labour, comfort measures and drugs
• pros and cons of medical interventions
• birth place options
• breathing techniques
• your rights in pregnancy and birth and how to navigate the system

If you’d like to find out more about hypnobirthing, what it is and how it works, sign up for my free live zoom session. Spaces are limited so register you place ASAP!