Autumn Retreat Day

It’s time to get cosy and find peace and calm at our Autumn retreat day.

We love running retreat days in the autumn. The vivid colours of the trees, the smell of the woodland after the rain and the cosy feeling of safety as we come back inside to relax and meditate together.

We’re thrilled that Sasha will be joining us on this retreat and treating us all to an amazing Sound Bath experience. We will also have time in the ancient woodland reconnecting with the natural world, time in mindful meditation and of course, a delicious South Indian Feast to share towards the end of the day.

More information:
- All food is vegan and gluten free.
- There is ample parking at the venue.
- No experience of meditation is necessary.
- Nature connection activities take place in the woodland 100m from the venue. No strenuous walking is required but activities will take place on uneven ground.
- Age 17+