A one day intensive birth preparation course giving you all the tools for a calm, confident and positive birth experience.

Course includes:-

How to work with your body during labour

Breathing & relaxation techniques

How to create positive birth environment

How birth partners can support

Birth options including places of birth, comfort measures

Induction process & c-section process

Decision making and birth plans

Post-birth options

Meet other couples too to share this journey 

The session will finish with a relaxation and couples will also be given hypnobirthing tracks before the course and handouts/goodie bags to take home on the day. 

Price is £100 per couple. 

Parking available on road/allocated parking.  

Snacks and refreshments will be provided but please bring own pack lunch when break for lunch. There are also eateries nearby.

Any questions please do not hesitate to ask. 

Look forward to seeing you there! :)